Women's Health &  Wellbeing Coaching 

Women's health and wellbeing coaching sessions focus on all how we are feeling and what we are going through. This can range from anxiety, low mood, low self esteem, food, nutrition, exercise, self care, relationships, workplace , grief, menopause and much more. 

I provide clients a safe space to talk, explore and reflect on. We can then work together to find new ways to understand and address these difficult and often debilitating transition stages of your life.

Coaching sessions are incredibly helpful for us to gain a better insight and perspective of self. Helping you to explore and talk things through and get some perspective of what is going on for you, create a plan and work in the direction that provides a happier, more authentic version of you. 

 Individual sessions are tailored to identify and strengthen all aspects of your physical, psychological, emotional and spiritual wellness and wellbeing.

Sessions available at the clinic or via Zoom/Teams 

All women's health and wellbeing sessions can be booked as and when required. 

Call today for a free 20 minute consultation 07523 363507