CAR-ED - Carers and Relatives of Eating Disorders.
You are important..
You are the person that has the knowledge and lived experience of how your loved one manages with their eating disorder day to day, you are the expert in their individual illness.
Taking care of someone with an eating disorder can be physically, psychologically and emotionally exhausting. This impacting not only on your own mental health and wellbeing, but also your relationships, your work, your family, your life.
I provide expert coaching sessions for carers, providing you with your own personal space to talk.
How to mange difficult conversations
Understanding meal support and meal planning
Understanding eating disorders psycho education
Understanding psychological, physical and emotional complexities
Pre admission support
Discharge support
When caring for a loved one with an eating disorder, you will find yourself experiencing a whole host of thoughts, feelings and emotions:
Feelings of loneliness
Not knowing what to do
Where to turn
No one understands me
Who helps me
Understanding blame, Is it my fault
Understanding anger
Caring and the aftermath
Once your loved one is on their recovery journey, carers often find they are still stuck, often feeling more eating disordered than they are now, sound familiar ?
How to we learn to step back and how do we move forward?
Where do you express your fear, anger, guilt and loss you have experienced on this journey. Support sessions focused around moving on are just as valuable and important to give you reflection and closure.
I am able to guide and support you with specialist carer skills, helping you to manage these difficult thoughts, feelings and how to manage difficult situations.